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Eating cornflakes in moderation does not directly increase cholesterol levels, as they are typically low in fat and cholesterol-free. However, if cornflakes are consumed with high-sugar toppings or processed milk, this could contribute to unhealthy dietary patterns that may affect cholesterol levels over time. For a heart-healthy diet, it's important to focus on whole grains, fiber, and balanced nutrition rather than relying solely on processed cereals.

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1mo ago

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