0
What else can I help you with?
Can deep breathing calm down a anxiety panic attack?
Since a symptom of an anxiety attack is hyperventilation, as long as the breaths are slow, deep, controlled breathing it can help reduce an anxiety attack.
How can you spot and treat anxiety attacks?
Many things can bring on anxiety attacks in a persons life, mainly chronic stress. The key to beating them is to "break the cycle". Natural techniques include support groups, medication and breathing techniques to stop the attack before it progresses. For more information visit http://www.stop-anxiety-attack-symptoms.com/
Can you have an anxiety attack?
Yes
What protections are there in the work place for people with anxiety disorders?
The best thing in a work place for someone with an anxiety disorder is actually a paper bag just bring a paper bag from home like the ones teens use for there lunch if you have an anxiety attack breath into the bag slowly and after 10 min you will have calm down and the attack will have passed this is the method i use
Can you get an anxiety attack from stress?
Yes.
Can your driving be impaired by anxiety?
It could be, if your mind was not fully on your driving or if you got an anxiety attack.
Anxiety attacks are often mistaken for what?
Many people who think they're having a heart attack are actually having an anxiety attack or heartburn.
what are some facts about the panic disorder ?
Panic disorder can involve feelings of fear and anxiety. Anxiety attacks can bring on the feeling of having a heart attack. Sometimes a panic disorder can lead to someone not wanting to leave the safety of their own home. That fear is called agoraphobia.
What is a Reason for running late the start with the letter A?
There were Airport Delays. I had an Allergy Attack. I had an Anxiety Attack.
What are signs of an anxiety attack?
The signs of an anxiety attack can differ from person to person. Some of the usual signs can include, rapid pulse rate, fainting, hyperventilation, nausea and tremors.
What is a term used for a nervous fit?
A term that can be used for a nervous fit is an "anxiety attack" or "panic attack." These are characterized by feelings of intense fear or panic, physical symptoms such as rapid heartbeat and sweating, as well as a sense of losing control. It is important to seek support and treatment if experiencing frequent anxiety or panic attacks.
What causes anxiety attacks with loss of sleep and loss of appetite?
Many things can cause an anxiety attack. Something you fear happening that you may have no control over will be something that causes an anxiety attack along with lack of sleep and the inability to eat.
