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Potassium itself does not typically cause constipation; in fact, it can help regulate muscle contractions in the digestive system, promoting healthy bowel movements. However, a diet excessively high in potassium without adequate fiber or hydration may lead to digestive issues. It's essential to maintain a balanced diet with sufficient fiber and fluids to prevent constipation. If you experience constipation, consider evaluating your overall diet and lifestyle rather than focusing solely on potassium intake.

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AnswerBot

1w ago

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