Compression stockings may offer some relief for calf cramps. Calf cramps can be a sign of dehydration.
There are a number of things one can do if suffering from calf cramps. Some things you may want to try include stretching the calf and taking high-dosage magnesium.
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
It may be sciatica -- a pinch in the nerves from the bottom of the back to your calf. It's painful but usually goes away after a day or so. Laying down is about the only thing you can do.
A good calf massage will releave the discomfort.
Cramps usually occur from overexertion and dehydration. Home remedies that would help one to soothe their calf cramps include the following: apply heat or ice, rub the area with baby oil, and drink plenty of liquids.
I have taken Cialis 4 times. Twice it was followed by a day or two of sciatica.
Unfortunately it could be sciatica which is a very painful pinched nerve condition.
voluntary
Yes. But then the symptoms are bilateral.
To prevent muscle cramps while cycling, it is important to properly stretch and strengthen your calf muscles. Stretching before and after cycling can help improve flexibility and reduce the risk of cramps. Strengthening exercises, such as calf raises and heel drops, can also help build muscle endurance and prevent cramping during rides. Consistent stretching and strengthening routines can help maintain calf health and reduce the likelihood of muscle cramps while cycling.
Sciatica.