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Shoulder protraction primarily involves the movement of the scapula forward and away from the spine, which can lead to some stretching of the infraspinatus and supraspinatus muscles. However, these muscles are more affected by shoulder external rotation and abduction. While protraction may create a slight elongation in these muscles, it is not the most effective way to specifically stretch them. For targeted stretching, external rotation exercises are more beneficial.

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3w ago

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What is the scientific word for shoulder muscle?

I think you are looking for Deltoid but there are more muscles than just the deltoid that can move the arm at the shoulder joint (such as teres major/minor, latissimus dorsi, pectoralis major, subscapularis, supraspinatus, infraspinatus just to name a few)