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Nope.

Why not? Gingerale contains sugar or high fructose corn syrup, both of which take a toll on your immunity. You should avoid this in case of a sore throat. Ginger is not usually used for upper respiratory tract symptoms. It's more suitable for gastrointestinal issues (ie. bloating, nausea).

What helps a sore throat?

-Slippery Elm lozenges help the irritated tissue. Slippery elm has been used for centuries for this reason.

-Marshmallow root tea with some licorice root added. Buy in bulk at herb shop.

-Or when you can't have any of these brew a strong cup of peppermint/spearmint tea, the menthol helps with pain and if you add a little bit of honey it also moistens dry, raw, scratchy throats.

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14y ago

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