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For a broken ankle which is better hot then cold or cold then hot?

Anonymous

∙ 14y ago

Updated: 11/12/2022

Broken? A cast is better.

Injuries need to reduce swelling, which is done with cold. In some cases the swelling has to be reduced before the bones can be properly set.

Healing and flexibility comes with heat.

Wiki User

∙ 14y ago

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