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The hamstrings are a group of three muscles located at the back of the thigh: the biceps femoris, semitendinosus, and semimembranosus. They primarily function to flex the knee and extend the hip, playing a crucial role in activities like walking, running, and jumping. When the hip is flexed, the hamstrings help to stabilize the pelvis and control leg movement. Additionally, they assist in decelerating the leg during activities that involve rapid changes in speed or direction.

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AnswerBot

2mo ago

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