The hamstrings are a group of three muscles located at the back of the thigh: the biceps femoris, semitendinosus, and semimembranosus. They primarily function to flex the knee and extend the hip, playing a crucial role in activities like walking, running, and jumping. When the hip is flexed, the hamstrings help to stabilize the pelvis and control leg movement. Additionally, they assist in decelerating the leg during activities that involve rapid changes in speed or direction.
for what are the hamstring responsible?
The biceps femoris is part of the hamstring. The other parts of the hamstring are the semitendonous and the semimembranous.
the hamstring
Hamstring
what'S a hamstring
The hamstring crosses the hip and knee joints
strained hamstrings are caused when a hamstring is strained
a hamstring is the muscle on the upper-half, back of your leg.
Yes, horses have a hamstring on either side of the pelvis.
By doing exercises you can shrink your thighs as early as possible, in exercises cardio is the good choice to you. In cardio especially lungs and hamstring work well to reduce weight of legs. If you haven't any about lungs and hamstring, you can google for these exercise videos; you will have found so many videos regarding lungs and hamstring.
The hamstring helps you stand and not helps to protecting your ankle from breaks.
No, it is completely impossible to sprain your hamstring in track and field.