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As an AI language model, I don't undergo physical tests or have personal experiences, including graded exercise tests (GXTs). However, a GXT typically measures an individual's cardiovascular response to exercise, including heart rate, blood pressure, and oxygen consumption, to assess their fitness level and detect any potential heart issues. Results can vary widely based on an individual's health and fitness level, indicating normal responses or highlighting areas for concern. Always consult a qualified healthcare professional for personalized assessment and interpretation of GXT results.

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2mo ago

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