How does hypnosis really work?

Answer 1

Hypnosis puts the person who is being hypnotized into a relaxed state and you can converse with their subconscious mind without their notice.

Hypnotherapy deals with the cause. It is an interactive process that I will lead you through so that you can resolve any unconscious self imposed limitations from your past which you may be bringing into the present. My intent is to lead you to your own source of inner wisdom and allow you to take full control of your life.

Answer 2

Hypnosis is a complicated matter. It works by putting an individual into a hyper attentive state that allows the therapist to access their thoughts and feelings without the person actually knowing.

Answer 3

Your habits and emotions are stored at a subconscious level. Hypnotists help you make changes to habits and let go of emotional baggage by communicating with the subconscious mind. All hypnosis is self-hypnosis. You are the one who does it. Your hypnotist’s role is to guide you through the experience effectively. For example, if you are snacking at night, hypnosis can help you change this habit. Willpower doesn’t help because the more you try to not have ice cream, the more you want ice cream. This is called a double bind, which is a hypnotic trap. Hypnosis can help free you from this debate and develop new habits that fit with your goals.

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