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Stress triggers the body's fight-or-flight response, releasing hormones like cortisol and adrenaline, which can lead to various physical and mental health issues over time. Chronic stress can weaken the immune system, increase the risk of cardiovascular diseases, and contribute to digestive problems. Mentally, it can lead to anxiety, depression, and cognitive impairments, affecting focus and memory. Ultimately, prolonged stress disrupts the body's natural balance, harming overall well-being.
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What is a strain on your body or mind.?
stress
What type of stress harm the body and mind?
all stress, especially extreme stress
Is a strain on one's body or mind.?
stress
What is the definition of stress?
a strain to ones body or mind
What has the author Brian Luke Seaward written?
Brian Luke Seaward has written: 'Managing stress' -- subject(s): Stress management, Mind and body, Methods, Diaries, Stress (Psychology), Psychological Stress, Psychophysiology, Therapy, Authorship, Therapeutic use, Psychological Adaptation, Mind-Body and Relaxation Techniques 'Essentials of managing stress' -- subject(s): Stress management, Stress (Psychology), Mind and body 'Managing stress' -- subject(s): Authorship, Therapeutic use, Stress management, Diaries 'Health and wellness' -- subject(s): Problems, exercises, Health 'Quiet Mind, Fearless Heart' -- subject(s): OverDrive, Nonfiction, Self-Improvement 'Health and Wellness Journal Workbook' 'Achieving The Mind-Body-Spirit Connection' -- subject(s): Stress management, Stress (Psychology), Mind and body 'Hot stones & funny bones' -- subject(s): Juvenile literature, Stress management for teenagers, Stress management, Anger in adolescence, Anger, Stress in adolescence, Stress (Psychology) 'Essentials of managing stress' -- subject(s): Stress management, Stress (Psychology), Mind and body 'The Art of Calm' -- subject(s): Miscellanea, Senses and sensation, Relaxation
What stress causes to the mind and body?
Strain
What is psycho physiological mechanisms of stress?
psychophysiological - conditions/ stress responses that have both mind and body components
Many of the signs of stress are which is evidence of the mind body?
physical; connection
Many of the signs of stress are which is evidence of the mind-body .?
physical; connection
Backaches fatigue and crying are physical signs of stress that are evidence of which of the following?
Apex:mind-body connection-Amburr
Why does the body start to damage with time?
because of free radicals and changes that comes with lifestyle, more responsibility means more stress to your mind & body. it is more important to eat well and exercise even more as you grow older.
Which of the following is not a physical sign of stress that is evidence of the mind-body connection?
depression
