Your best bet would be to visit any medical centers and inquire there. Or there is always the newspaper. But I definatly think going to a hospital and asking is your best bet.
Any kind of repetitive pounding of the feet can result in heel pain and/or knee pain. To avoid this, you can purchase inserts to put in your shoes to cushion the pounding.
This is probably a result of an improper running technique. You should change from heel to toe running to landing on the balls of your feet, this should relieve pressure on your heel.
They refer to a type of shoe that has a coil in the heel that is suppose to reduce heel pain while walking Z-Coils are excellent for heel pain or any kind of foot pain. They also are great for people with back pain or knee problems. They are fabulous for walking for exercise and for people who are on their feet all day. The heel is actually a coil, so they look a little like high heels, and they look terrible, but when your feet hurt, you don't really care what they look like.
Yes
its when pressure is applied to the heel a stabbing pain is emitted from it. there are a few names for it an one is policemans heel
You might be suffering from bone spurs in your feet.Heel spur pain is often most intense after long periods of rest from being on your feet. Morning heel spur pain is often the most severe type of heel spur pain. The reason for this is: As you move during the day, the nerves surrounding the heel spur adjust around the spur so that the heel spur is not digging into them. After long periods of rest, such as when sleeping, the nerves relax back into their normal position. Thus, when you get out of bed in the morning, pain can become intense as you are putting weight on the heel for the first time causing the heel spur to be pushed into the sensitive nerves and tissues.
Plantar fasciitis is that pain in the bottom of your foot usually felt around your heel. That pain especially hurts first thing in the morning when you try to get out of bed and stand on your feet, or after sitting for awhile.
The most common causes of heel pain include plantar fasciitis (inflammation of the ligament that runs along the bottom of the foot), Achilles tendinitis (inflammation of the Achilles tendon), heel spurs (bony growths on the heel bone), and stress fractures (small cracks in the bone). Proper diagnosis is important to determine the appropriate treatment for heel pain.
AnswerBone spurs feel alot like that. If it takes you awhile to get out of bed and on your feet. It's time to see the foot Doctor. It may be fallen arches. A common problem and pretty easy to fix.-------------Heel spur pain is often most intense after long periods of rest from being on your feet. Morning heel spur pain is often the most severe type of heel spur pain. The reason for this is: As you move during the day, the nerves surrounding the heel spur adjust around the spur so that the heel spur is not digging into them. After long periods of rest, such as when sleeping, the nerves relax back into their normal position. Thus, when you get out of bed in the morning, pain can become intense as you are putting weight on the heel for the first time causing the heel spur to be pushed into the sensitive nerves and tissues.
Severe heel pain can be caused by conditions such as plantar fasciitis, Achilles tendonitis, or a heel spur. It is important to rest the affected foot, apply ice, elevate it, and consider using supportive footwear or orthotic inserts. If the pain persists, it is best to see a healthcare provider for a proper diagnosis and treatment plan.
In answer to what are some of the foot pain solutions that can be found on the internet is as follows. For aching feet, laying on the floor and putting your feet up on a chair or bed can help, or you can soak them in hot water mixed with hot tea tree oil. As for pain in your heel, resting your feet and not doing pro-longed activities can help or you could try to put a bag of ice on your heel to help reduce any swelling that might have been caused.
Some people with heel pain find it mildly annoying while others find that it interferes with their daily activities. A condition called plantar fasciitis is known as a common cause of heel pain. Fortunately, people may be able to discover the cause of their heel pain by examining their lifestyle. First, people with heel pain may want to take a look at the shoes they wear on a regular basis. Shoes that don't offer a person an even amount of support may be the cause of the heel pain. Shoes with heels that are excessively high can cause heel pain if worn for too long a period of time. Furthermore, wearing improperly fitting shoes for hours at a time can also contribute to a person's heel pain. In short, a person with heel pain may want to try wearing a pair of shoes with an even amount of support for awhile. If the heel pain lessens and begins to disappear, then the person knows which types of shoes to avoid wearing. Next, an overweight person with heel pain may want to make some changes in his or her lifestyle. Heel pain can be caused by an excessive amount of pressure put on a person's heels as he or she walks. By working on maintaining a normal weight, a person may be able to relieve this pressure and get rid of his or her heel pain in the process. Excessive exercise may be the cause of some types of heel pain. People with heel pain should look at the amount of time they spend playing sports games, jogging, or running. While exercise is certainly important to a person's good health, the habit of too much exercise may produce a few problems. Finally, people who are experiencing heel pain benefit from looking at their lifestyle. By doing so the person may be able to figure out the cause of the heel pain and adjust their daily habits. Of course, if the heel pain persists it is wise for the person to visit the doctor to get help on determining the cause of the pain as well as a way to find relief.