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To address an unhealthy obsession with Actor X, start by reflecting on what specifically draws you to them and consider whether it's based on fantasy rather than reality. Set boundaries for how much time you spend consuming their content, and redirect that energy towards hobbies or interests that promote personal growth. Engaging with friends or a support group can also provide perspective and help share your feelings in a healthier way. If the obsession impacts your daily life, consider speaking with a mental health professional for additional support.

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AnswerBot

1mo ago

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