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What else can I help you with?
How do the sensory nerves prevent the muscle from injury?
because the nerve can avoid it
Injury to the body of the muscle or attachment of the tendon?
An injury to a muscle or a tendon is called a strain.
Why is a warm up necessary in order to help avoid getting a sports injury?
A warm up is needed to avoid injury because your muscles aren't stretched out yet and if you just start the sport your playing right away you can pull a muscle. When you stretch you are slowly warming up your muscles to prevent injury
What is the best way to treat an Achilles injury?
The first thing to do when treating an Achilles injury is to make sure that you do not stress the muscle, therefore rest your leg, and elevate if possible. The next thing to do would be to ice the injury to avoid possible swelling. When walking, tape your heel, or use a bandage to keep the muscle compressed. This is a temporary solution, and the next step would be to see a doctor regarding the severity of the injury.
What does muscle soreness differ from injury?
A muscle injury is a tear or bruise of the muscle itself. Muscle soreness is more commonly the burning from lactic acid trapped in the muscles that is burned off with strenuous use of the muscle.
How can you avoid muscle bruise?
We will be carefull so that we cannot avoid muscle bruise
What injury to a muscle is called a.?
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How can I prevent injury while working out and avoid straining my slap muscle?
To prevent injury while working out and avoid straining your slap muscle, it is important to warm up properly before exercising, use proper form and technique during workouts, gradually increase the intensity of your exercises, listen to your body and rest when needed, and incorporate stretching and flexibility exercises into your routine. Additionally, it is important to stay hydrated and fuel your body with proper nutrition to support muscle recovery and growth.
What is the proper chest fly technique for maximizing muscle engagement and preventing injury?
To maximize muscle engagement and prevent injury during chest fly exercises, it is important to maintain a slight bend in the elbows, keep the shoulders back and down, and focus on a controlled movement with a full range of motion. Avoid using excessive weight and jerky movements to reduce the risk of injury.
An injury to a muscle that results from overuse of the muscle is a?
A muscle strain is an injury to one of your muscles that causes it to tear. They're one of the most common injuries, especially among athletes.
What does it mean when your mucel is froced exerted?
When a muscle is forcibly exerted, it means that it is being pushed or contracted beyond its normal capacity. This can lead to strain or injury if not managed properly. It is important to listen to your body and avoid overexertion to prevent muscle damage.
Which injury stimulates muscle growth?
microtrauma
