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The only stress free state is death. Stress is a vital part of life, and the important thing is not to avoid it, but to manage it properly.
Avoid rush hour
Avoid rush hour
by saying no to the stuff that might cause you to stress
eat vegetables and avoid to be stress and avoid high choresterol
Unfortunately, no. Stress is everywhere. The only people who are completely successful in avoiding stress (theoretically) are those people who are unfortunately in comas.
Avoid doing any job that causes you stress and requires a lot of effort .
Stress helps in wound healing. Care should be given to avoid excess stress to growing collagen. Stress given should be in a mild and gradual manner .
Start by identifying the source of your stress. Having a stress journal can help you identify the stressors in your life and the way you deal with them. Learn to avoid unnecessary stress. If you can't avoid stress, alter it. If you can't change the stressor, change yourself. Accept the things you can't change and make time for fun and time to relax.
you use a tool to provide a radius at he sharp corner, to reduce the stress concentration
excercise is the best way I avoid stress. Taking a walk to clear my head also works.
Eat a balanced diet, Get sufficient sleep and rest, Avoid alcoholic and carbonated drinks, Avoid tobacco and Avoid stress, pressure and extreme emotions...