How can you build up sperm?

Answer 1

hey im only 12 and what i have learned so far is that you have to masturbate with your self or have sex when you masturbate your penis will has and errection (hard penis) and then you have to keep rubbing it (moving it up and down) until the blood flows through and your testicles shoot sperm into a tube up your penis and out it goes

PS how old r u

Answer 2

try to keep the sac from being exposed to long exposed heat

you can take multi daily vitiamins

figs are great but taste nasty

this will improve the quality or development of the sperm which improves count

Answer 3

By drinking plenty of fluids, and/or abstaining from masturbation for roughly 24-48 hours so that the testicles can produce as much sperm as possible.

Masturbate up until the point where you feel as though you are about to orgasm and then stop. Do this repeatedly and your body will produce sperm in order to prepare for ejaculation, but the sperm will not be released.

Certain foods can help with increasing sperm count particularly foods rich in Zinc. Some of these foods include: Beans, Nuts, Whole wheat. However red meats and poultry contains the highest amount of zinc per serving.

In addition there are supplements you can take which are specifically formulated to contain high concentrations of zinc.

There are several natural treatments to increase sperm volume, but before starting any treatment see your doctor for a physical or see a urologist. There can be medical reasons for lack of sperm, such as blocked ducts in the prostate gland. The prostate produces a liquid that mixes with semen to provide nutrients to sperm and allows sperm to be ejaculated.

Also, if he wears tight pants, briefs or is sitting for several hours a day, the heat can destroy sperm.

A urologist can determine if he has vericoseles, which are like vericose veins, but they are in the testicles, and they allow blood to flow back in and the heat kills the sperm. If he has a medical condition, such as vericoseles, the procedure takes 9-12 months to correct his sperm production issue.

Answer 4

I don't think you can have good or bad sperm but you can affect the flavor of your semen.

red meat, dairy products, onions, garlic, and coffee may cause your sperm to taste bitter and acidic.

Foods containing natural sugars, such as fruits can make the sperm taste sweeter.

Answer 5

You can expect that Extenerex will do what any male enhancement supplement is expected to do, and that is to offer better erections, orgasms that are more pleasurable, and stamina and libido of the highest level. It can also help in supporting prostate function that is essential to ensure the health of sperms, supports that flow of urine and maintains the sex drive. This is the reason why Extenerex is being considered to be the perfect male enhancement supplement that can be used by all men of different ages.

Answer 6

Quit smoking if u do, wearing lose underwear etc

Answer 7

DonT wack it for a while and see where that gets you

Answer 8

By not smoking, drinking, not doing drugs and not drinking/eating caffeine products. studies show that when not doing the top followings you will produce healthy sperm.

Answer 9

Eat lots of watermelons.