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You're your own victim. Stop taking on so much in your perceived competition which is only with yourself. You only need to publish a few (2-3) good papers a year. Take a holiday. Academia will roll on without you...in fact if you chill out no one will probably notice. If academia is all too much, maybe just quit and take a day-job. You're only trying to make yourself feel important by all this striving to achieve.
Otherwise, just master the switch on, switch off.
What else can I help you with?
How do you deal with stress in our daily life?
The best way to deal with stress is to relax by doing things you love to do. Another way to deal with stress is to keep your temper. Losing your temper may cause you to stress more.
How does Starbucks deal with stress?
they drink coffee and it relives stress
How much stress must you deal with to become a orthodontist?
Teeth not stress
How do you deal with your anger and stress?
excersize.
How can adult deal with grandparent stress?
marijuana
What are five environmental stress factors wolves have to deal with?
vampires=) werewolves stress a heck about them
Can stress cause hives?
Yes. Hives are an inflammatory response to stress. Not everyone gets hives with stress as we all deal with stress differently.
How will you deal stresses?
punch your pillow to reveal stress.
What does Barack obama do to deal with stress?
works out regularly
Coping with stress involves building .?
Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.
How do you deal with a challenging situation at work?
When you are asked during a job interview to explain how you deal with challenging situations at work, think about the times when you have had to deal with difficulties at work. Describe how you worked through these difficulties to come up with a successful resolution.
The technique for coping with stress that uses books that deal with emotionally sensitive topics is called?
The technique for coping with stress that uses books that deal with emotionally sensitive topics is called stress management. This can also be referred to as therapy.
