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You can do PE on your period just the same as any other time of your cycle, just make sure to use the right sanitary protection to prevent leaking.

When active you may want to avoid pads, if you still want to use external sanitary products rather than pads try period panties such as Lunapanties which are underwear with pads built-in - they give the same protection as pads but you can't see any wings under your shorts and they move with you so won't bunch-up like pads.

If you're comfortable using internal sanitary products you can use tampons, sponges, softcups or menstrual cups - menstrual cups are best as they're safer than tampons, this means they can be worn for 12 hours with any flow so more convneient and safe to use with light flow. Menstrual cups are best when active as they don't add to cramps as tampons can, and they don't leak like other options so better when active.

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11y ago

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