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1) Eat plenty of fruits and vegetables. (more on citrus fruits)

2) Drink 8-10 glasses of water a day.

3) Have enough rest or sleep (8-10 hrs.)

4) Observe proper hygiene.

5) Do not eat to much sweets (chocolates) and peanuts.

6) Do not eat foods that are oily/fried.

7) Lastly, consult your dermatologist.

8) Visit goodteen.webs.com for more good tips like this.

Do this and your pimples will be gone in no time!

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15y ago

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