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The natural way is to STOP breathing shallow and fast and START breathing slow and deep. You sit down with your back bone straight (or lie down) and practice atleast 30 minutes a day - the aim being to rehabilitate the way you breathe in general.

This is possibly the most effective, cheapest, fastest way to balance blood pressure.

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16y ago

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What is a sentence using the word diastolic?

The systolic pressure is the upper number, while diastolic is the lower number.His diastolic pressure climbed to 120 in a blood pressure of 220/120.The woman's diastolic blood pressure fell with a large gap between the systolic and diastolic pressures.


Another term for the lower blood pressure reading?

Diastolic


What is the name of the blood pressure measuered when the ventricles relax?

The blood pressure measured when the ventricles relax is called diastolic blood pressure. It is the lower number in a blood pressure reading, representing the pressure in the arteries when the heart is at rest between contractions.


In what units is blood pressure read?

Systolic pressure is the upper number and diastolic pressure is the lower number.


What type of blood pressure is produced when the heart is in a relaxed state?

The measurement of blood pressure results in two numbers: the systolic blood pressure and diastolic blood pressure. This is expressed as a fraction: systolic over diastolic. The diastolic blood pressure is produced when the heart is in a relaxed state. It is the measure of the pressure exerted on the arteries during diastole, or relaxation.


What measurements are taken when determining a person's blood pressure?

Systolic and Diastolic pressure measurements are taken. Systolic is the higher pressure measurement, when the heart ventricles are contracted, and Diastolic is the lower pressure when the ventricles are filling. So if somebody's blood pressure is 120/80, then 120 is the systolic pressure and 80 is the diastolic pressure


How can you naturally lower blood pressure?

You can naturally lower your blood pressure by lowering your sugar intake. This can make a huge difference. You can find tips on the following website: http://www.diabeticlivingonline.com/monitoring/blood-sugar/naturally-lower-blood-sugar/.


What is the difference from systolic blood pressure and diastolic blood pressure?

Systolic (the higher number) is a reading of the pressure in your blood vessels when your heart is beating at its maximum strength. Diastolic (the lower number) tells you what the pressure is in your blood vessels when your heart is at rest.


Explain the readings for systolic and diastolic pressure that is what is actually happening?

What does the BP numbers mean? The number on the top is the systolic blood pressure and the number on the bottom is the diastolic blood pressure. The systolic BP is the pressure in the arteries right when the blood is pumped out of the heart, therefore the pressure is bigger. The diastolic BP is the pressure in the arteries after the blood has been pumped out and before the next heart contraction. At this moment, the heart is relaxed and the pressure is much lower.


What are the names of the upper and lower blood pressure readings?

Blood pressure is the pressure of what the blood exerts on the walls of the blood vessels. The pressure, that the blood exerts on the wall of the blood vessel, depends on the the heart. When the heart (ventricles) contract, the blood is forced out and into the arteries. Since the blood it forced, the pressure is high. That gives you the higher reading, and it is called SYSTOLE. When the heart relaxes between contractions, blood is not forced into the artieries. But, the elastic walls of the arteries - which were streched by the force of the contraction before -, recoils, applying the pressure to the blood. That way the the blood keep flowing. Since this pressure is less then the pressure what the contraction gives, the reading will be lower. That lower reading is called DIASTOLE.


What is the minimum blood pressure called?

The minimum blood pressure is called diastolic blood pressure. It represents the pressure in the arteries when the heart is at rest between beats. This value is typically measured in millimeters of mercury (mmHg) and is the lower number in a blood pressure reading, such as 120/80 mmHg. Diastolic pressure is important for assessing overall cardiovascular health.


Where will one find diastolic blood pressure on a meter?

Blood pressure has both diastolic and systolic readings on a meter. The expected readings of a healthy individual are below 120 for systolic and under 80 for diastolic. Diastolic measures the resting moments between beats while the systolic measures the beat. On the meter, systolic is the upper number and diastolic is the lower one.