Most snoring comes from the throat, and not from the nasal passages.
If you have blocked nasal passages, try a nasal stray or nasal strips, such as Breathe Rite Strips.
If you have clear nasal passages, then you should consider a product that holds the throat airways open. One such product is Slumber Guard.
A person can change their sleeping position. A person can also lose weight, avoid any alcohol, practice good sleep hygiene, open the nasal passages, change the pillows and even staying hydrated. All these should help stop or fix the snoring at night.
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Roll on to your side
I think you have it backwards, snoring is a result of gaining weight... Lose the weight and you'll stop snoring...
You can find information on how to stop snoring on the following website:http://www.helpguide.org/life/snoring.htm. They have great info.
block there nose
Some products that you can take for snore relief include Snore Stop Maximum Strength tablets and Snore Stop chewables. Alternatively, you can also use tools such as mouth guards and breathing aids to minimize snoring.
A lot of times a snore away nasel strip will help you with your snoring problems. You can also try adjusting the way you sleep as this could be the cause of your snoring.
Here are two books that help with learning to prevent snoring. First, "Ways to Prevent Snoring: Cures, To Stop Snoring!" and also "How to Stop Snoring - Actually Conquer Snoring Now! (Snoring Solutions)". Both titles are available from Amazon for the Kindle.
No they don't
Hi, Snoring is normal today, but yes continue snoring is not good for health. To stop or avoid it you need to follow some home remedies or anti snoring spray. I don't think that snoring can increase the height. So don't worry about it. Regards
Ralph Schoenstein has written: 'The Odessa Diet' 'Stop the snoring!' -- subject(s): Snoring, Popular works
Nasal strips that attach like an adhesive bandage to the bridge of the nose are available at most drugstores, and can help stop snoring in some individuals by opening the nasal passages. They seem to work quite well for most people in their battle against snoring.