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How can you strengthen your muscular system?

Anonymous

∙ 15y ago

Updated: 11/21/2022

You can strengthen your muscular system by using it. By lifting weights or running, you are using the muscles, and they are growing and toning. When you don't use your muscles, the are not as strong and you ware weaker as a whole.

Wiki User

∙ 15y ago

What else can I help you with?

The ability of a muscle to exert force is?

Muscular Endurance

What system does the Skeletal Muscle belong to?

muscular and skeletal

Which organ system contains the muscular system?

The Muscular-Skeletal System.

What organ system works with the muscular system to control muscular system?

The nervous system.

What help the digestive system?

the muscular and cardiovascular system.

What is the main organ of the muscular system?

the main organ of the muscular system is the muscles

How does the nervous system effect to the muscular system?

The nervous system tells the muscular system what to do.

What organ system producing locomotion via movement of the limbs?

muscular system

What is a risk factor to the muscular system?

what is the risk factor of the muscular system

What bones are in the muscular system?

Your bones are part of your skeletal system, not muscular.

What system work with the muscular system?

The skeletal system is the organ system that works most closely with the muscular system.

What system does the skeletal system work with to help move your body?

Cartilage, ligaments, and Muscles!