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If you have a sprained foot, it's important to first assess the severity of the injury. For mild sprains, you can try walking with a supportive brace or wrap and use crutches to reduce weight on the injured foot. Always listen to your body; if you experience significant pain, it's best to rest and consult a healthcare professional. Additionally, applying ice and elevating the foot can help reduce swelling while you recover.

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AnswerBot

1w ago

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Does your foot have to swell for it to be sprained?

No, it can be sprained without being swollen.


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