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Oxygen is carried to our cells by a component of the blood called hemoglobin. It's what makes our blood red. If we do not get enough oxygen to our cells, they cannot burn glucose for energy and they die.

Unfortunately for a great many people, hemoglobin likes carbon monoxide (CO) much, much more than it likes oxygen (O2). When given a choice (when we are exposed to CO in the air we breathe), it will grab hold of CO and ignore the O2. Since our cells cannot absorb the CO, it stays attached to the hemoglobin and eventually the blood becomes so saturated with CO that there is no longer room for enough O2 to support life. Incidentally, one of the major sources of CO in our environment is cigarettes. Heavy cigarette smokers often have blood that is 50% saturated with CO. In other words, their blood is only able to carry half as much oxygen as it's supposed to. Is it any wonder that smokers are chronically short of breath, or that their hearts have to work harder?

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