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You can have a brain freeze by just being in a small environment.

  1. You are warmed up. Let's say you were running outside in the cold.
  2. You heat up gradually
  3. You inhale cold air through you mouth. If u are tiered, most likely you exhale it through your mouth.
  4. This acts like a cold cream in a hot day. The top of your mouth is HOT but it is subjected in cold air.
  5. This triggers the the nerve above your mouth signaling the brain that its COLD.
  6. Blood vessels then get bigger to warm it up and you get the headache.

How to get rid of it in such situation:

  1. INHALE from MOUTH, but EXHALE from NOSE --- exhalation = to warm air(CO2 and H2O vapor)
  2. By doing this you eliminate the cold feeling--- you make the circumstances balanced.

Hope that answers you question!

YC

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14y ago

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