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Think Eeyore. Stifle your excitement for everything, and frequently ask yourself, what's the point? Move slower, lose enthusiasm for things you love, and make daily actions filled with mundane boredom and dread. Like brushing your teeth. Think to yourself, wow, this is really stupid, I just want to die. Why me? I have nothing to offer anyone, if only I had the guts to eat hemlock. Avoid everything that might make you feel better. Reason with yourself why it's indispensable to feel like a victim, that it's everyone's fault you feel this way but yours. Avoid people, and if you have to see them, give them that look like, "please help me, what is my problem?" even if they're asking you for directions to the freeway.

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15y ago

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