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Stay away from harmful foods and dangerous activities such as boxing,jumping,or anything with to much movement..also it helps to remain relaxed and stay away from stressful situations because to much stress can lead to a miscarriage or maybe even birth affects.

If it occurs in the first trimester though there is not anything you can do. That early it's usually Mother Nature doing it because there is something wrong with the embryo/fetus and it wouldn't survive. And normal exercise is recommended for someone who's pregnant.

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15y ago

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