Do alot of streching before you play like stretch yours arms and legs , touch your toes , do sit ups and push ups and do all things that involve streching for about 5-7 minutes before you start playing.
Hope that helps !
gets ur muscles tight
big muscles
Tight muscles can help a dancer do so much. It can help with rather small things like plies to leaping across the room very skillfully. Tight muscles can help you leap, jump and with technique such as, axels, layouts, pirouettes, and much more. Tight muscles are hard to get though, it takes lots of practices and rehersal sessions and lots of workouts to get tight muscles. You have to keep stretching every day and push yourself further each day. Thank You.
In military posture, the muscles that are typically tight include the pectorals (chest muscles), the upper trapezius, and the hip flexors. This tightness can lead to an exaggerated thoracic curve and an anterior pelvic tilt. Additionally, the scalene muscles in the neck may also be tight due to the forward head position often seen in this posture. Overall, these tight muscles can create an imbalance, affecting overall posture and movement.
The muscles that are used when snapping a football are all in the arm. More specifically, the forearm muscles are heavily used.
it is really tight if you excerise othrwise it can be lose
to make it tight
Tight End
John Thompson - American football tight end - was born on 1957-01-18.
Bobby Collins - American football tight end - was born on 1976-08-20.
Flexor muscles have a predictable tendency towards tightness.
it makes it tight