It is usually torn by a hit from the outside or the inside of the knee. I fell of the bike sidesays. A friend of mine fell from a snowboard, but you could also tear it playing sports such as soccer, hockey and football. Though don't worry many athletes tear it and get back into sports.
it hurts REALLY bad and it could break your knee cap
Your knee caps are also called Patellae.Or Patella for a single knee cap.
Yes you can break your kneecap. If you did, it is very important to go to the hospital. if you wait too long, they might not be able to fix it with surgery. if you go now, you will probably have to have surgery, but its better than not having a knee. :)
Falling off a bunk bed can result in a forceful impact on the knee when landing on the ground, causing the knee cap to break due to the sudden pressure and stress exerted on it. The height of the bunk bed increases the potential for injury, especially if the landing surface is hard or if the person lands directly on the knee. It is important to seek medical attention if you suspect a broken knee cap to ensure proper diagnosis and treatment.
A knee brace can be used as substitute for plastering for injuries to the knee cap. If the knee cap is not broken, a knee brace can allow for more flexibility.
Knee Cap
It protects the knee.
The knee cap is also known as the patella.
Your knee cap is called a patella in scientific communities.
The knee cap is more properly known as the patella.
It is perfectly fine if the knee cap moves just a little bit, because some people can do that. Though, if the knee cap moves too much, then it becomes a health concern.
The patella (knee cap)