answersLogoWhite

0

Coping with PTSD often involves a combination of professional treatment and self-care strategies. Therapy options like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) can be particularly effective. Additionally, practicing mindfulness, engaging in physical activity, and building a supportive network of friends and family can help manage symptoms. It's essential to seek help and find coping mechanisms that work best for the individual.

User Avatar

AnswerBot

2mo ago

What else can I help you with?

Related Questions

Where can one learn how to function after being diagnosed with PTSD?

On the NAMI website one can learn many things about PTSD and can help one overcome the disorder and provide steps to cope with dealing with PTSD. Your local GP can also help you learn how to function after being diagnosed with PTSD.


PTSD what can I do so my family knows about my ptsd and knows that I hsve bonderies and when I say stop or no I mean it so I dont go in to the figjt or flight mode?

If you are struggling to cope with posttraumatic stress disorder, talk to your GP. You don’t need to keep feeling like this. Effective treatments are available and you can get better. mmjdoctors com /medical-marijuana-treats-ptsd-guide/


How is ptsd characterized as?

my aunt has it ptsd is when you are doing something that reminds you of something else you like and you get sad that is what ptsd is


What do army soldiers see that causes ptsd?

Army soldiers may witness traumatic events such as combat, death, and severe injury, which can lead to post-traumatic stress disorder (PTSD). They may experience life-threatening situations, the loss of comrades, and the horrors of war, which can create lasting emotional scars. Additionally, the stress of constant vigilance and the fear of danger can contribute to the development of PTSD. These experiences can overwhelm their ability to cope, leading to symptoms that affect their mental health and daily lives.


why do people have ptsd?

because they have been through something tramatic


What should a leader do if a soidier having PTSD?

What should a leader do if a soidier having PTSD


How do you use ptsd in a sentence?

The veteran suffered from Post Traumatic Stress Disorder (PTSD).


What does the medical abbreviation PTSD mean?

PTSD is post-traumatic stress disorder.Posttraumatic Stress Disorder


Does Zoloft help with ptsd?

It can. I use seriquel to sleep but I also have PTSD and it helps me with stabilizing my moods.


My Husband has ptsd. why does this lead him to have multiple affairs?

There's no correlation between the two. That said, if he is self-medicating his PTSD with alcohol, or another drug that acts as a dis-inhibitor, then there would be a likely increase in behavior that is impulsive or inappropriate.


Can PTSD vets own firearms?

Depends. There are Very different degrees of PTSD. If a person has been adjudicated as mentally incompetent, they cannot. Most vets with PTSD are very mentally competent.


How many questions on the Primary Care PTSD Screen (PC-PTSD) must be answered yes to require administration of the PTSD Checklist - Civilian version (PCL-C)?

Two or more.