Get in the straddle position and have someone one push you down slowly or have someone of smaller weight sit on your back while in the straddle position and slowly put there weight on you . Worked for me .
It is when your bone splits but does not break in half. It is mainly just a crack in your bone
no... its based on flexibility
No, not as far as i am aware...
Yes you can!
If a crack or pop is heard, it will probably be a bone crack or break.
See a doctor. It can be a symptom of something serious.
To be able to crack bone.
One symptom of a left bone crack in your hand is severe pain. Also, the inability to move your hand is another symptom.
Intra-articular pathology would be disease of the articular cartilage and would encompass Arthritis, cartilage erosion, neoplasia and developmental disorders of cartilage and subarticular bone.
an oracle bone is a type of bone that when the Chinese found one it had scriptures on it and they would use it to know their future and the priests would make the bone crack with a hot metal thingy and when the bone would crack they would have to be really intelligent to be able to tell what the answer to their question was by the way it cracked.] ==
Fracture
butt crack.