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If your at home or some place where you're alone, just let it out for while. Then take a couple deep breaths and lie down. You can also take a cool, wet washcloth and put it on your forehead. If you're somewhere public or there's just a lot of people around, take a couple a deep breaths. To prevent tears from coming out roll your eyes in the direction of the tears. Just relax. Remember that even though you don't feel so great right now, you'll feel better soon. Hope this helps :]

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13y ago

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