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There is a byproduct known as lactic acid that builds up during hard labrous exercise. When you're finished the nervous system will send a message to the muscle to stop producing lactic acid. You can also help your muscles recover by taking the proper nutrition, vitamins, minerals etc., and also by having adequate sleep and rest, as well as stretching before you exercise!
What else can I help you with?
How does calcium affect muscle fatigue?
Muscle fatigue results from relative deficit of ATP.calium does not affect muscle fatigue
What causes muscle fatigue and how do you know if you are expreiencing muscle fatigue?
By a muscle that fails to relax completely resulting in the muscle going into spasm.
Factors that inhibit muscle contraction?
Muscle fatigue is the main factor that inhibits muscle contraction. Muscles need oxygen and energy to contract and muscle fatigue is the lack of oxygen in a muscle. The build up of lactic acid is a factor of muscle fatigue.
Muscle fatigue is caused by a buildup of?
Muscle fatigue is caused by an accumulation of lactic acid in muscles.
When a muscle is being stimulated but is not able to respond due to oxygen debt the condition is called?
Fatigue
What must the muscle cells be provided with in order for the muscle fatigue to end?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
In order for the muscle fatigue to end the muscle cells must be provided with?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
Does lactic acid cause muscle fatigue?
Yes, lactic acid can contribute to muscle fatigue during intense exercise.
In order for the muscle fatigue to end the muscle cells must be provided with what?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
What is the only cure for fatigue?
Sleep is the answer they are looking for on the test
Factors that may promote muscle fatigue?
There are various factors which might promote muscle fatigue. For example, if you are particularly active when you are not normally.
What inhibits muscular contraction?
Muscle fatigue has a number of causes including ion imbalance within the muscle or nervous fatigue. And most importantly, from the accumulation of lactic acid in the muscle.
