You Just Calm down, Do some exercises, take deep breaths, and tell your self that you can do it
good stress, medium stress and bad stress
you stress
mental stress
Positive stress
Positive stress
The definition of stress management is to control stress. Good stress management provides a healthy way to relieve stress.
Normal stress and shear stress
relieve stress
This is known as tensile stress.
Positive Stress
Compression Stress Tension Stress Shearing Stress
Stress, same word. - to be stressed -> être stressé