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Expelling feces is rather simple. You simply feel the urge to defecate, and you go to a toilet and push it out. Then you should wipe and clean your anus. Unless you are constipated or have other problems, you don't need to do anything else. If you have occasional constipation, there are products for that, but if you have chronic constipation, severe pain, or bleeding when you defecate, you should see a doctor.

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10y ago

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