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To determine how long you should be sleeping, consider your age and individual needs, as sleep requirements vary across different life stages. The National Sleep Foundation recommends 7-9 hours for adults, while teenagers may need 8-10 hours. Pay attention to how you feel during the day; if you're consistently fatigued or struggling to concentrate, you may need more sleep. Finally, consult a healthcare professional if you have persistent sleep issues.
What else can I help you with?
How long should a person be sleeping?
About 8 hrs
How long after you can sleep on your cartilage piercing?
If the pain of sleeping on it is tolerable then it should be ok to sleep on it.
When was We Should Be Sleeping created?
We Should Be Sleeping was created in 1987.
Jim's sleeping bag is 5 feet long. jorge's sleeping bag is 2 yards long.steve's sleeping bag is 68 inches long. Whose sleeping bag is the longest?
Jim's bag is 60 inches long, Jorge's sleeping bag is 72 inches long, and Steve's sleeping bag is 68 inches long. Jorge's sleeping bag is the longest.
When was I Should Be Sleeping created?
I Should Be Sleeping was created on 2001-10-22.
How long should you wait before sleeping with a guy?
99 days and wait for jesus to give the ok
When should you stop sleeping with stuffed animals?
Depends on why you're sleeping with them. If you think they're actually real animals, you should grow out of that phase pretty quickly ... definitely before you're a teenager. If you just like sleeping with soft cushy pillows, who cares how old you are?! Those things can be really soft and plushy.
Can Doctors find sleeping medications in your body after you overdose on them?
Yes! If the can find hard drugs of course they can find sleeping pills
how long do you survive without sleeping?
Not long
How long is a sleeping bag for the average sized man?
The average sleeping bag is 75 inches long. However, different sizes of sleeping bags can be found, depending on what kind of sleeping bag is needed.
Why do people oversleep?
A phenomenon called sleep inertia causes this. When you're sleeping a long time, the brain wants to remain asleep. A cup of coffee should do the trick.
Where can a person go to find sales on girl's sleeping bags?
You can find sales on girls sleeping bags online at Amazon, PBteens, mountainwarehouse and also on ebay. The prices vary greatly so you should shop around to get the best deal still.
