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Completely depends on why the arm is sore. With bruising, icepacks help (10 minutes on, 10 minutes off, and repeat). With muscle strains, icepack as before, but then consider switching over to a hotpack, in order to increase circulation. Sprains or Repetitive Stress Disorder Injuries (RSD's) require me to know more in order to advise you well. One thing -- in the paraphrased words of the immortal Henny Youngman, if a certain motion causes you pain -- Don't DO that motion :}
What else can I help you with?
What are the symptoms of a torn ligament or torn tendon in the elbow from baseball?
A sore elbow
I just started celexa and busapar and my elbow joint is sore can it be from that?
If you just started celexa and busapar and your elbow joint is sore, then that is definitely the cause.
Does tennis elbow cause severe elbow pain?
I think so as I have sore shoulders A week after being diagnosed with Tennis elbow
What is the cause of a sore elbow from swimming?
Repeated motion of a joint, such as during swimming, can cause tendonitis. See related link.
What is the difference between golfers elbow and tennis elbow?
Tennis elbow and Golfer's elbow are two types of sore elbow. The prominent knuckles (epicondyles) on either side of the elbow joint provide attachment to groups of forearm muscles. Due to the concentration of muscular attachments in a small area, these epicondyles are victimized by a constant pull from the muscles. Certain activities like tennis, golf, household work, and so on, lead to inflammation of these epicondyles causing sore elbow. Inflammation of the epicondyle on the outer side of the elbow (lateral) is called tennis elbow. Inflammation of the epicondyle on the inner side of the elbow (medial) is called golfer's elbow. Though, tennis and golf predispose people to these diseases, it is not a rule. Infact many people who dont play these games and lead a sedentary life may also get these diseases.
How do you know if you have dislocated your elbow say you fall on it and it is stiff or sore to move but you can still move your fingers?
If you believe you have dislocated your elbow (there will be large amounts of pain involved, as well) you should immediately see a doctor. Waiting any period of time could result in permanent damage to nerves and tissue.
How does tennis elbow feel?
Generally a sore elbow. Sometimes, there may be a bump on the outside of the elbow and when hitting a one-handed back-hand, the elbow may hurt. Causes include hitting one-handed backhands, using topspin, improper form or overuse.
How do you fix a dislocated elbow?
you repeat the same exact thing twice then it pops back into place.
How can you fix leak in elbow carbon steel 8 inch?
If the leak is in Elbow better change it. For a short time you can use welding to seal. It depends on the medium, temperature and pressure critically
How long do you leave ice on a sore elbow?
You only use I've if it's swollen. You'd keep the ice on until the swelling goes down.
How do you fix a sore head?
Take headache reliever and try to stay in the dark. No loud noises.
Why is my brachialis muscle sore, but not my bicep?
The brachialis muscle is sore because it is being worked more than the bicep during certain exercises or activities. The brachialis muscle is located underneath the bicep and is often engaged when performing movements that involve bending the elbow, such as hammer curls or reverse curls. If the brachialis muscle is being used more than the bicep, it can become sore while the bicep may not be as affected.
