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What Helps Me Is I Breath Out Of My Mouth For 5 To Ten Minutes. That Can Clear It For A Few Minutes Or For Good. What also helps is if you take a sugar free mint and suck on it and drink some water afterwards, that would work too. When you go to bed keep a towel or something under under your pillow for elevation.

if your nose is irritating because of dust clear it out with some cold water and dab it gently with a tissue it stays clear for at least an hour

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13y ago

What else can I help you with?