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How do you get constapated?

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Anonymous

∙ 15y ago
Updated: 12/7/2022

Several reasons could be the problem. Your not eating enough fiber like fruit, whole grains (rice) You may be eating too much cheese or other foods that are constipating. Medication can also bind a person up. Not drinking enough water. The best and safest thing is to go to your doctor and get an exam, and you can talk to your doctor about it.

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Wiki User

∙ 15y ago
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