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Hemorrhoids, or piles, occur when the veins in the lower rectum or anus become swollen and inflamed. Common causes include straining during bowel movements, prolonged sitting, chronic constipation or diarrhea, and factors like obesity, pregnancy, and a low-fiber diet. To prevent hemorrhoids, it's important to maintain a high-fiber diet, stay hydrated, and avoid prolonged sitting. If symptoms persist, it's advisable to consult a healthcare professional for proper diagnosis and treatment.

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3d ago

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