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The best way to get over depression is to see a psychologist. Must be are unable to conquer depression without seeking professional help. Things that help when you are depressed are: music, exercise, friends, family, or anything else that makes you happy. Exercise is often the best way. Asking questions is the first step.

If you're thinking about consulting a doctor, don't. Taking antidepressants is a false effect and have side effects. All drugs are poisons that you take in your body, and yes antidepressants might help for the first few days and you could be happy; as time flies the thought you thought were gone are back in your mind, having depression again. Taking more antidepressants each day or week will become addicting. It's like having a alcohol and cigarette addiction. DRUGS MEAN MONEY. The only was get over depression is to change who you are now and live the better life Like again: music exercise, hang out with your friends or family, or anything that makes you feel happy and comfortable is the best way to get over depression

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There are a number of treatments for depression, varying according to the symptoms and the severity of the illness. Many people may be helped by their family physician, but some need more specialized treatment. Some people have experienced good results with herbal medications, dietary adjustments, or a controlled exercise program. Make sure that any advice you accept comes from a reliable source. In the end, you are the one who must make an informed choice.

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8y ago

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