Crunches and other abs exercises do not help in removing body fat around the belly button and tummy area. Abdominal exercises such as crunches only strengthen and add mass to the abdominal muscles but do not target the fat in that area. If you want a six-pack you need to do abs exercises as well as full body workouts such as brisk walking, running, cycling, or swimming, and eat a healthy diet. To lose fat in this area you need to combine healthy eating with cardio exercise, such as brisk walking or running, weight training and full body exercises. ---- For in-depth information about how to combine healthy eating with cardio exercise and weight training, see the related question, further down this page, listed under "Related Questions."
you shave it off
He was rumored to not have a belly button.
Out Belly Button
A belly button ring is a body piercing placed in a cauterized area of the belly button.
Your belly button is in your middle on the bottom side.
yeye
le nombril is the name for the belly button in French.
There is no such thing as belly button dandfruff, you probably just need to clean the inside of your belly button.
Its the jewelry that goes into a belly button piercing.
As big as your belly button.
That's not your belly button.
Yes you still can.