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Natural Cures

Diet: Screen for and eliminate any foods to which you are allergic or sensitive. Eat an organic, whole foods diet, with plenty of green leafy vegetables and yellow vegetables such as carrots, pumpkin, sweet potatoes, and winter squash. Also drink plenty of pure, filtered water, and avoid all processed foods and chemical food additives.

Flower Essences: Rescue Remedy Cream® applied topically to the affected areas.

Herbs: The following herbal remedies can speed healing: A tincture of equal parts burdock root and gentian root, the fresh juice of coriander, and/or aloe vera juice or gel.

Homeopathy: Useful homeopathic remedies include Belladonna, Sulfur, Graphites, and Calc carb.

Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, steam baths, saunas, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for treating a wide range of conditions and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physical Therapists and Day Spas use Hydrotherapy as part of treatment.

*Purified water is essential for any hydrotherapy treatment. Remedies for Treating Chlorinated Bath Water offers clear instructions and recommendations.

Juice Therapy: Drink fresh squeezed vegetable juices on a daily basis, especially carrot, beet, radish, and garlic juice

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16y ago

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