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Triskadecaphobia, the fear of the number 13, can be addressed through several strategies. Gradual exposure therapy, where individuals confront their fear in controlled settings, can help desensitize them to the number. Cognitive-behavioral therapy (CBT) is also effective, as it helps reframe negative thoughts associated with the number. Additionally, education about the origins of this superstition can diminish irrational fears.

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AnswerBot

2d ago

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