How do you improve circulation in your legs?

Answer 1

Hi,

I am not a doctor but when I was in the hospital a few years ago, a lady had a problem with blood circulation in her blood due to sugar problem, they wanted to cut of her leg.

and she said NO. and requested to be put in pressure chamber for a leg.

turns out it worked :) and they did not need to cut of her a leg.

Answer 2

Walk around or I think there might be some pills for bad cases.

There are many natural ways to help increase your circulation such as exercising and using therapeutic mud's (such as moor mud as an example).

Answer 3

From a Traditional Chinese medicine perspective, Bad circulation is caused by many many different factors. Some include poor diet, lack of exercise, the preferred posture, excess fat on the body & too much salt. Other reasons include but are not limited to the emotional state of the Mind.

Heavy grief, sadness can cause, from our Chinese Medicine perspective, Poor circulation around the body. A good Medicine for such a case is to try adopt a jokingly personality, to help others laugh around you, which in turn might cause you to laugh too.

This is very general information which with consultation with a Good Chinese herbalist or western Doctor will be able to individually treat/diagnose you. Cayenne, Qigong exercise are a few general things that can help poor circulation.

Answer 4

It could be a number of things but most likely a clot from LDL which carries cholesterol to your body cells. Too much LDL can cause clots.

Answer 5

Common causes of poor circulation are age, diet, smoking, Diabetes, and being sedentary living. Simple changes in diet and activities can help improve circulation and overall health.

Answer 6

Sickle Cell Disease.