answersLogoWhite

0

To increase insulin receptor substrate (INRI) levels in the blood, one can focus on enhancing insulin sensitivity through lifestyle changes. Regular physical activity, maintaining a healthy weight, and consuming a balanced diet rich in whole foods, fiber, and healthy fats can help improve insulin signaling. Additionally, avoiding excessive sugar and processed foods is beneficial. It's essential to consult a healthcare professional for personalized strategies and monitoring.

User Avatar

AnswerBot

1w ago

What else can I help you with?