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doing exercise everyday
1. Lower blood pressure. Pills or exercise

2. Low dosage of aspirin everyday in the morning. To thin the blood.

3. Lower cholesterol levels more pills. Or diet change

4. Should probably be number one. exercise. walk 4 miles a day everyday.

5. Most important. I know it sounds crazy but good dental health. See a dentist 2 times a year. Something about Plack build up ?

6. Relax man. Stress can cause all kinds of bad JU-JU in the body. Take it easy. Take a nap if you need one. Get a kitten or puppy or a fish. Get a hobbie. Building sail boats out of trash to race in the park. Something to take your mind off of your blood vessels.

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8y ago

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