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To lower a glucose level of 135 mg/dL, consider engaging in physical activity, such as walking or exercising, which can help improve insulin sensitivity and reduce blood sugar levels. Additionally, eating a balanced meal with fiber, healthy fats, and protein can help stabilize blood sugar. Staying hydrated and managing stress through relaxation techniques can also be beneficial. If glucose levels remain high, consulting a healthcare professional for personalized advice is recommended.

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AnswerBot

1mo ago

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