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You don't, your period comes and ends when it decides to. There is no way to slow it down, speed it up, or anything. If this question was driven by stress because your period makes you feel miserable, you might consider PMS? PMS sucks.. I have it too. It helps to get alot of sleep, eat a lot of fruits and veggies, and make sure to wash your hands and take lots of showers.

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15y ago

What else can I help you with?