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To reduce period crapms you could do lots if things :)
*You could get a bottle of hot water and place it on your belly - it reduces the cramps AND feels really nice too..
*Take hot baths with different spa treatments (bubbles, scenced oils, and duckies ^.^)
*I heard somewhere you shouldn't eat chocopate because that makes the cramps worse (i don't know if that's true though) and you SHOULD drink warm milk or coco milk (whatever you like with warm milk e.g cerial.. If you don't like milk then sorry)
*Exersise/yoga helps too - it relaxes your belly muscles and the cramps are bot that bad anymore (although some people find they feel worse after running or moving about too much but you should still try to do yoga because that's slower movement)
*Pain killers
*If you have really bad cramps then just stay in bed and be lazy! There's nothing more enjoyable on your period than when you lay down with a hot water bottle on your belly and watch your favorite TV program all day (I find this solution works best for me :D) .
So I hope I've helped you and you can say bye bye to your cramps :p.
XxxX
What else can I help you with?
What is a four letter word that means to make less painful?
Heal
What word means to make less painful?
ameliorate, ease, soothe, deaden...
What word means to make less painful five letters?
Allay, Abate
How do you help cure athrius?
You can't. but you can make it less painful by avoiding repetitive tasks.
How do you know if you are having your period?
You will have blood in your knickers/panties and when you wipe. It can be painful and make you feel ill
What word means to become less painful?
If an injury becomes less painful, it eases.
Does regestone harm?
Regestone is used to postpone a period. It is not necessarily harmful, but it can make the next period a bit more painful for some women.
How can you make your period less heavy?
Use DepoProvera
Can being sick make your period more painful?
If you have the stomach flu then yes it can but for other things such as the cold or a sinus infection then no.
How do you make piercing your ear less painful?
use numbing cream or take a tylonal before getting it done
Is there any way you can make your period come sooner or make it last for a shorter amount of time?
Hello The only way to make your period arrive earlier than usual for you is by taking birth control pills and by missing some pills or you can miss a period completely by continuing to take birth control pills instead of going onto the sugar pills. But you can only do this when you've been on birth control pills for about two months because the first month will be all over the place. Birth control pills do make your period lighter, less painful and can make your period shorter.
Would having a better arch make wearing high heels less painful?
no every kind of highheels are the same
